Menu

St Budeaux Foundation

CofE (Aided) Junior School

Home Page

COVID19

Parent/Adult Resources

This is a difficult and incredibly challenging time.  However, we are all in it together and we will do all we can to support you through this.  

 

The following resources will help you to support the emotional wellbeing and mental health of yourself and your family:

 

Emotional Wellbeing through Coronavirus:

 

 

 

 

 

 

 

 

Supporting children and young people:

 

 

 

 

Supporting yourself and your family:

 

  • How to support your mental health whilst working from home by Mental Health First Aid England: https://mhfaengland.org/

 

 

 

 

 

  • That discomfort you’re feeling is feeling is grief- by Scott Berinato

https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief?sfns=mo

 

 

 

 

 

 

 

 

 

 

 

 

 

Top